HOW TO START 2024 IN A PRODUCTIVE WAY
As we approach the year 2024, it is crucial to consider how to start the year productively. The beginning of a new year presents an […]
lifestyle
MY FAVOURITE NETFLIX SHOWS TO BINGE WATCH
During this lockdown, one thing I tried to do was to distance myself from all the overwhelming news of the pandemic going on around the […]
’TIS THE SEASON TO CELEBRATE! ENJOY THE FESTIVITIES AND MAINTAIN A HEALTHY LIFESTYLE TOO
Booking with back-to-back parties as 2018 comes to an end? No doubt, this season is all about celebration; however, while you are enjoying the festivities, […]
HOW EFFECTIVE IS KETO CYCLING?
The ketogenic diet fondly called keto diet is a low-carb, high-fat diet that offers a lot of health benefits. According to recent studies, keto diet […]
FROM DISTRESS TO DE-STRESS: 3 TIPS TO FIND PEACE OF MIND
Don’t let that stress pile up! Lack of self-care can take a toll on our mental and physical well-being. Catch yourself a break with our […]
SUGAR-FREE WAYS TO SATISFY YOUR SWEET TOOTH
Diets full of refined sugar can lead to tooth decay, diabetes, obesity and heart disease. Switch to a refined sugar-free lifestyle and satisfy your sweet […]
RIDE OUT THE WAVES : 5 SURFING BASICS
Surfing is currently becoming more and more popular. Thinking of joining the club? Follow these 5 basic rules and get on your way to surfing […]